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The Month of Fasting
Ramadan is the ninth month of the Islamic lunar calendar. It begins with the sighting of the new moon after which all physically mature and healthy Muslims are obliged to fast for the complete month. Fasting is done as an act of worship and obedience to Allah (God). Between dawn and sunset, Muslims abstain from all food, drink and any kind of sexual contact. In addition to this physical component, the spiritual aspects of the fast include an added emphasis on refraining from gossip, lies, obscenity and in general, any sinful act.
God says in the Holy Qur'an: “O ye who believe! Fasting is prescribed to you as it was prescribed to those before you,that ye may (learn) self-restraint...Ramadan is the (month) in which was sent down the Qur'an, as a guide to mankind, also clear (Signs) for guidance and judgment (between right and wrong). So every one of you who is present (at his home) during that month should spend it in fasting...”
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